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 Surviving to Thriving

 

Upcoming Events & Programs
 

 

kickstart THRIVING program
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Interested on getting your health back on track? 4 week program to learn about nutrition and lifestyle choices to start you on your healing journey.

surviving to thriving program
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8 week signature program that looks at everything that might be holding you back from healing and thriving.

nourishing with food
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Foods are jam packed with essential nutrients and can be used to alleviate symptoms and enhance wellbeing. Join us as we explore the wonderful healing power of food.

 

Nutrition

Nutrition is an essential part of life. Our bodies use the nutrients absorbed from food to help our bodies make energy, grow and heal. 

Lifestyle

Lifestyle is an important component of keeping your body, mind & spirit healthy. 

 

Herbal Medicine

Using the healing power of nature.

 
 
 

Book a Consultation Now

Initial consultations